Singing. Why do people loves to sing? Is it true that music is the strongest form of magic? It's like pouring the your heart out. It is also known to be one of the best medicine for any kind of feeling. This is the best way to connect to people.
Yes! We sing! Despite our very busy life, we find time to sing. And, for the kids, we had been spending time, money and effort with private lessons for the experience of it! This year, however, we have changed to a school with an outstanding choir program. There are a lot of programs offered to children in school. A solid music program is above-and-beyond.
So, why? Well, there are some of the health benefits of singing are physical, emotional, social and psychological.
They say that singing is the quickest way from flab to gaining that great abs?! It also improves your posture and strengthens your immune system. Singing through breathing is a muscle work out. Not just your abs but it also strengthen your throat and palate muscles so you can have a good night sleep. So if you have problems with snoring, start singing now!
Music in any form is very relaxing. Singing a natural antidepressant. It decreases the levels of cortisol, a stress hormone in your bloodstream and improves mental alertness. Aside from the feel-good factor, singing also boost your confidence and widen your circle of friends. I also increases your ability to appreciate your own self and the other people's accomplishments.
Knowing the benefits singing can provide, isn't it beneficial to encourage our little ones into this amazing magic?
Our son sings at school every day. This is his first class that lasts for an hour. We clearly see in him growing in the benefits of singing. He is growing to be so focused, confidant and joyful. The best part is, he now loves going to school and we are certain that everyday, after his singing lessons, the entire day is set up well.
Raising well-rounded active to keep-out-of-trouble and talented kids equals crazy planning for everyone and expense for the 'rents. How to manage costs and time? And keeping sane.... ? Our crazy wonderful FamilyOnTheRun!
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